GREEN GULCH RETREAT

It is a day to celebrate yourself. A day in this beautiful canyon, where nature charges us up, clearing tensions and tightness, in all levels, mind/body/spirit. Our day begins with meditation/pranayama then more active asanas. We have a lunch break (organic food from the gardens of this amazing sacred place). After lunch we have a walk to the beach (optional), to be in the ocean presence, soaking up the healing energy, relaxing and rejuvenating. We then comeback to the yurt for our restorative session, where we let it go, where we deeply relax. It is a day to celebrate life and our existence.

COST $ 190.00/day NON REFUNDABLE

(Including lunch and snacks; 2 yoga classes = 5 hours of yoga: meditation, pranayama, restoratives and asanas, and use of the grounds.)

Time to Arrive:   9:00am

Closing Circle:   5:00pm

Retreat is limited to 16 people only -- so register early!

FOR MORE INFO: e-mail Charu yoginicharu@yahoo.com