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My husband and I went to The Mindful Body for our introduction to the practice of yoga, and we both loved the place but especially our teacher (Charu Rachlis). It was our introduction to yoga, and we couldn't have asked for a better teacher than Charu. She was kind, down-to-earth, fun and very knowledgeable.
Charu Rachlis has compassionately kicked my butt many times. I especially like to attend Charu's classes when my heart gets crusty. Her unique blends of Buddhist wisdom and asana have stimulated cathartic releases deep within my core leaving me renewed, full of hope and connected to my higher self.